Eats and Outfits

Different than the norm of ‘eats and exercise’ (because let’s face it, you don’t need to see a M-F list of me going to Hot Yoga classes) I decided to go with the outfits I wore to work each day last week…and then corresponding dinners.

As far as the clothes went, I really got to relax with my dress code. I wore jeans twice, green khakis, an A-line dress, and black ultra-skinny pants (not jeans) from the GAP. OMYGOD THOSE SKINNY PANTS ARE FANTASTICAL. Seriously, go to Gap and try them on. And then buy them. And wear them everywhere.

Image

 

That gorgy-pordgy elephant belt was originally priced at $49!!! Holy shniz, I would not pay that much for a belt. Luckily, I know how to work a sale (and an associate) and I wound up paying $11 for that sucker.

Meals for the week were all SUPER EASY. I mean, I was trying to manage work, set aside a few hours each day for yoga, walk the pups, get laundry done, yadda yadda, so anything that was easy peasy ended up yummy in the tummy.

On the menu: gnocchi with sausage, marinara, roasted veggies; pizza; bulgar with raw veggies; turkey burgers; and an asian chopped salad.

Image

 

I won’t be posting a recap of this week’s outfits because, well……….. I quit my job. Yeah, after only one week of employment, I opted out of that position in pursuit of a much better opportunity. I’m really excited to start my next job next week (it’s downtown!!!!!!!) because I believe it will be a much better environment for me. Insert all sorts of philosophical thoughts and hopes and dreams here. 

Next post: recapping the long weekend. AKA: I drank corona (well, shit. I just ruined the suspense)

Oh, and in case you DID want to know my list of workouts from last week:

  • Monday: Sprint Repeats around the block/Hot Yoga
  • Tuesday: Full Body Strength workout/Spin
  • Wednesday: Hot Yoga
  • Thursday: Pyramid Workout
  • Friday: Hot Yoga

Question: Do you have your ‘go-to’ veggies? I almost always resort to buying red peppers, sugar snap peas, grape tomatoes, zucchini and cucumbers.

I slept!

Image

I slept through the whole night last night. Tears of joy people, tears of joy. UNTIL, the big dog decided to wake up at 5:30 and whine until I got up to feed her. Snob.

Not much going on today (and yet, where did the time go?)

Lunch was enjoyed on the picnic table right outside my office. Um yes, this is my new favorite flavor of kombucha. Also, I opted for just veggies with hummus at lunch today because my previous lunches were really upsetting my stomach- more so for the reason that I was eating the meal and sitting all day. If I were moving around, the meal would settle a lot better.

Image

Took an alternate route home (still figuring out which is the best on certain days/times of the week). Who would’ve thought it was faster to drive THROUGH downtown? Crazy, I tell you.

Image

Last night, I was signed up for a 7:45 yoga class, but when I got to the parking lot, I saw that over half of the lot was closed off for paving- they’ve been working on this lot for over a year, I swear. There was absolutely nowhere for me to park, so I drove back home. And obviously cried, because I get REALLY frustrated when my workouts are interrupted. After sitting at home and pouting for about an hour, I headed over to the gym and busted through some circuits and HIIT on the bike. I was grumpy throughout the whole thing and almost cried again when I got home.

Lame, I know, but working out is my thing and I hate when/if it’s taken away from me.

Tonight, I’m heading back over for a later class, so I hope I’ll be able to find some parking. I’m also planning on a pyramid workout/outdoor run early tomorrow morning. I don’t have to go into work until noon since I’ll be staying late into the evening with some training at work.

Here’s the pyramid workout I’m planning on. (Performing one rep of each move, then 2, 3…up to 10 of each, then coming back down to 1)

8.28 workout

Now that you know every nook and cranny of my day, I’mma get outta here.

HEY, GUESS WHAT? I want to be able to post every day now. I think it’s helping me keep a little bit of my sanity. BUT I need to know what YOU want to read from me? Suggestions on topics, or maybe even a weekly recurring post? Let me know! (Keeping my dinners in one post already)

Dont forget to go like my facebook page. Still need a ton more likes before I hit 200 so I can host a giveaway!!!

 

Whole Wheat Zucchini Blueberry Muffins

Hi friends. Tonight’s post is going to be a quick one. Unless inspiration suddenly hits and I get chatty. But I don’t think I have time to be chatty. What with this whole new schedule and all, I feel like a chicken with its head cut off just trying to accomplish all my daily tasks on top of being at work most of the day. How do people live like this?!!!

I mean…Sure, I’ve done the whole work thing before, but I had that piled on with grad school, teaching group ex classes, and traveling to and from NY every weekend. Not sure how I managed all that, but I certainly thought it would be easier just having ‘work’ on my list.

But, life changes (thank God, or else I’d still have braces and glasses and let girls kick me) and now I’ve gotta think about meals and two dogs and a husband and a whole friggin house to clean.

So where was I? Yeah, the short post.

Yesterday, I mentioned in my day of eats that my late afternoon snack consisted of whole wheat zucchini blueberry muffins. Just wanted to drop in and share the recipe with you because they are so good I get giddy when I eat them.

Image

I only have the one picture of them while they were cooling in the pan, because when I each them at work:

  1. I can’t use my phone
  2. I eat them too fast to even care about taking a picture

After the muffins fully cooled, I put them in ziploc bags in groups of two. Most were for me, some were for Tyler, and none were for the dogs, although we found that Reggie somehow got onto the counter (they were sitting on the counter pushed ALL THE WAY back) and ate one of the bags. His poop was green. You’re welcome for the extra information.

Image

Whole Wheat Zucchini Blueberry Muffins

  • 2 1/4 c whole wheat flour
  • 1 c brown sugar
  • 1/2 c sugar
  • 3/4 t baking powder
  • 3/4 t baking soda
  • 3/4 t salt
  • 1 1/2 t cinnamon
  • 2 eggs + 1 egg white
  • 1/2 c applesauce
  • 1/2 c vegetable oil
  • 1 zucchini, shredded
  • 1 cup blueberries

1. Preheat oven to 350. Prepare a muffin pan.

2. Combine all ingredients in a bowl except zucchini. Stir until fully incorporated.

3. Fold in the shredded zucchini.

4. Fill muffin tin and bake for about 25 minutes (or until springy to touch, allowing them to sit in pan for a few minutes after removed from the oven will let them cook slightly more)

5. EAT

A Day of Eats (for a working girl)

Well, I made it through my first day of work. I completely forgot how exhausting it is to wear a bra for that long. 

I thought I’d share my full day of eats from my first full day on the job. It was all good stuff too, as I’d spent a good chunk of time in the kitchen yesterday making sure everything was prepped for the entire week. 

Just before heading out the door, I blended a green smoothie to slurp on the road. It consisted of spinach, frozen tropical fruit, chocolate protein powder and unsweetened almond milk.

Image

 

Late morning snack: whole wheat zucchini blueberry muffins (I had two). Let me know if you think I should post the recipe. Ok, twist my arm, I will. THEY ARE TOO GOOD TO KEEP TO MYSELF!!!!! Look for the recipe soon.

Image

 

Late lunch: quinoa topped with sauteed broccoli, zucchini and red pepper mixed with garlic hummus

Image

 

Road Soda: 1/2 of my favorite flavor of kombucha!

Image

 

Dinner: Asian chopped salad and sourdough toast

Image

 

So there ya have it. In other news, I completely cleaned out my closet yesterday. Fortunately for you, I didn’t take a ‘before’ shot, but I managed to take about 60% of what I own OUT of there.

Image

 

That’s the ‘after’. I feel so zen now that I can actually see what I have in there. Now if only I could find someone willing to buy the rest of my clothes off me….

Plus, I need the cash to stock up on more clothes. Because I’m getting good at the whole shopping thing. Check out my new little belt friend. He kept me company all day:

Image

 

But he got a little tight after a day full of quinoa and 4 liters of water. Rude.

And with that, I leave you with some rhetorical questions posed by singers:

What is Love?

Who Let the Dogs Out?

What Rhymes With Hug Me?

Do You Really Want To Hurt Me?

What’s My Age Again?

Can You Feel The Love Tonight?

What’s Your Fantasy?

Do Your Ears Hang Low?

Do You Like Pina Coladas?

Got any to add to the list? 

What’s your go-to packed lunch? Snacks you keep at your desk?

The Return of Sunday No-fun Day

Since I can remember, I hated Sundays. The weekend is over=the fun is over. Time to either to get ready for a week of work, or to complete last minute schoolwork (or both). Up until this past December, I would wake up on Sunday mornings and just be in a day-long state of anxiety because of what the week would bring. Granted, the stress of work was eliminated from my mind about 18 months ago, but I was still in school- which in some cases was even worse. 

The last 8 months have been pretty great. No stress. Ok some stress, because I was TRYING to find another job. But that whole Sunday shitty feeling was gone. 

NOW IT’S BACK.

I start my new job tomorrow. I’m kinda nervous. Mostly because I am going to be responsible for stuff again. Like MONEY stuff. Not just making sure the house is clean and the dogs are still alive. 

Plus, there’s my sanity. I’m really hoping to enjoy this new experience while also maintaining all the fun stuff I’ve been able to enjoy in the last year and a half. Fun stuff being: workouts, baking, dog walking and napping. Not to mention the ability to not acquire desk job muffin top.

Image

 

(Source)

Ok, so my last ‘free’ weekend was pretty good. We picked Reggie up from the vet on Friday night after his surgery. It went really well, and he ended up snuggling with us on the couch for the rest of the night.

Image

 

Saturday, Tyler and I headed out to Canmore. We had lunch at our favorite place, The Grizzly Paw, then took a quick drive to hike the High Line Trail. We didn’t do the entire trail, but we got through a good chunk of it before turning around and heading back (rather than completing the loop).

Image

 

We parked near Quarry Lake, where a lot of families had come to make it a beach day. By the time we were ready to leave, there were tons of vendors setting up for what looked to be like a wedding. If it was, it was a beautiful location to get hitched!

Image

 

And of course, I napped in the car on the way home. And Tyler made us dinner. Yum yum.

Image

 

Time to meal prep for the week!

How was your weekend?