AMRAP workout

Quick check-in here. Hopefully this one is a little better received than my last one…which I thought was pretty dang funny. Ah well, you win some you lose some.

Gotta be quick since it’s after 10pm and this is the first time I’m sitting down to relax and HOLY CRAP I need my sleep.

Saturday, I headed to the gym without a game plan. I actually thought on my toes and came up with something I thought was pretty good (followed by 20 minutes of spin!)

10.15 gym

Do as many reps as possible for each exercise before moving to the next (for moves like single leg squats, perform as many on one side then as many on the other before moving on). Do it 2-3 times through depending on what you want!

10.15 workout

 

Some helpful links:

Night!

Life-Things

This is just going to be one huge cluster fudge of life-things. I feel my lack of socializing (minus small talk with folks at the dog park) has caused me to bottle up quite a few things-not in a bad way, but hot damn do I need to just chat to beings other than my dogs. And Tyler. Not that I don’t love chatting with him, but I’ve now got him choosing my weekly nail polish. I mean…really? Crazy times.

First off, I wanted to share a quick and sweaty AMRAP (as many rounds as possible) workout I threw together last night and busted through this morning. Consider it this week’s Monday Moves post! Best part is that no equipment is necessary! Ok, maybe a stopwatch.

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Last night while Tyler was a football practice, I searched YouTube for a cardio workout to follow. I found a 40 minute Kickboxing video that was pretty decent- yet it cut off with three minutes remaining! So I made up the rest, fell to the floor, and did some abs.

On Sunday, we cleaned the house. By ‘house’ I mean the living room, dining room, hallways, bathrooms and master bedroom. Not even the kitchen or the basement or the guest bedrooms. We managed to go through 2 ENTIRE rolls of paper towels, and a whole dispenser of clorox wipes. I suppose I should mention that I managed to knock over one of the surround sound speakers (and broke it) and knocked over a BRAND NEW full container of laundry detergent…Costco size. So technically, I guess we did clean the basement floor.

We bought our wedding bands this weekend as well. It was easy to pick mine- since it was the matching band with my engagement ring. It took Tyler 5 minutes to pick his.. boys and their jewelry. 5 minutes to pick out something he will wear for the rest of his life?! Craziness.

My puppies are so spoiled. Not only do they take advantage of me and get up about 35209 times a night for pets and kisses and potty breaks and food, but they also get to relax on the leather couches, rather than their little beddies.

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Mozz is usually the cheese of choice for pizzas, but guys, I made one this weekend with 1/2 mozz and 1/2 gouda and DANG. That’s all I have to say.

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I’m entirely too excited to see this movie:

Don’t Drink and Internet. I can EASILY list a crap-ton of things I’ve internetted while drunk, and it’s pretty scary. However, the best drunk internet thing I did was to randomly book a trip to Calgary for the Stampede where I ended up meeting the man of my life. Bad internet decisions include: match.com, liking random peoples facebook statuses, and well…i’ll stop there.

I need to make these. Ok, I don’t NEED to, but I want to. Only problem is that we hardly ever have bread laying around the house. The only time I ever buy it is for dinner sandwiches and I buy the super small loaves that leave only the ends (which the dogs get).

I want to make these too.

Does anyone watch Kitchen Nightmares? I catch it once in a while, but missed what is probably the most epic episode over. Check out these crazies!

I NEEEEEEED this necklace

Imagecrappy small pic, I know. But BaubleBar is my new favorite jewlery site and I can’t wait to start working so I can buy just about everything they have.

And that’s all for now. I sitting on the floor typing this up, and my feet/legs have officially fallen asleep. Time for a quick yoga session then off to the gym for some cardio!