Halfway through Humpday

Some recent downloads:

Birthday Cake– Rihanna

Liv Tonight– Nelly & Keri Hilson

Turn All the Lights On– T-Pain feat. Ne-Yo

I Don’t Wanna Care Right Now– Lupe Fiasco feat. MDMA

Too Close– Alex Clare

Drive By– Train

Does anyone have any suggestions that I can add to my music collection?? Purdy please?!

******

Let’s get back to my Humpday, shall we? I was itching to do something today, so what’s free and easy? A walk! It looked nice out, and boy was I right!

Hey, Napoleon, how much you wanna make a bet I can throw a football over them mountains?!

Speaking of Napoleon Dynamite, I’mma tell you a story. Picture it: Freshman year at college. Making friends. Drinking CHEAP beer. Being silly, Studying (that one’s for you, mom and dad), and what not. So on a random trip to Wal-Mart- the mecca of keeping college students entertained- I decide to buy a hamster and name him Napoleon. BUT, it had to be pronounced ‘Na-po-leoooo(silent n)’ If I knew how to add a sound bit of the correct pronunciation, I would. I bought him a pink wheel and a pink castle and snuck him into my dorm. (The dorm nicknamed The Virgin Vault because of strict security to not allow any boys to come in and visit us awesome froshie gals). Anyhoo, Napoleon lived the life at college. I often let him roam the halls in his little ball and I would often get instant messages from other girls in the dorm saying they saw him roll by. Often, it would be girls on other floors. He was a magical hamster that could handle the stairs.

Weird tangent, but now you know. Sadly, Napoleon’s life was cut short when I left him in his cage at home while I went on vacation to Florida that following summer. When I came back, I realized he ran out of food, so I fed him Craisins. Turns out, Craisins are poison to those little fellas. RIP Napoleon: 2004-2005.

*Cough, cough* So, today’s walk. Beautious. Like, not a cloud in the sky. Layla was happy as a clam. So was I. Minus the wind. And wind burn I discovered upon return. Minor deets.

Yeah, I take a lot of pictures of my dog. You would too, if you were (dare I bring it up again) unemployed. At least I’m giving her all the atteny-ten-ten-tion she deserves! I always justify her spoiledness by reminding people of the fact she was a rescue pup and was shot in the face and is missing a bit of her left ear and is deathly afraid of garbage bags. With that, she can have all the walks she wants.

Now here’s where I will display the extent of my artistic photography:

No clouds, bright blue sky, and a glimpse of tree branch on the bottom left. Boom, done. (*Note: I did take the lovely picture you see on the header of this blog!)

Lunch today was going to be the Creamy peanut butter chocolate avocado smoothie I saw on get healthy with heather, but I swapped the avocado for spinach when I found that my avocado should have been tossed about a week ago. whoops. Here’s my modified recipe I took from her blog:

  • 2 handfuls baby spinach
  • banana
  • 1 c. almond milk
  • 2 tbsp cocoa powder
  • 1 tbsp peanut butter
  • 1 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • ice

 

I am slurpin’ this sucker down now! Yum!

Any favorite/interesting smoothies out there? I’m all ears!!

Starbucks Thinks I’m Weird

I got a late start to my workout last night, but it was a great at-home sweat session! I completed 1/2 of Bobbi‘s 20 minute Tuesday workout (weird, but it took me 20 minutes to just do half. Anyone else try this? Am I way off? I blame the altitude.) I then did a 20 min ab workout on the stability ball and some glute work on the mat (donkey kicks w/variations, froggers). Not bad considering I was about to forego the workout, but as soon as Tyler said “Ok, I’m gonna go kill a few aliens before bed,” I knew I could use that time proactively and torch some cals.

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Today’s workout will have to be much more intense after wolfing down this heifer for dins last night:

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We got started on painting the living room last night after those mondo sausages were scarfed. Word of advice: don’t paint in the dark; you’ll miss a ton of spots. We only got one coat on, but I’ll definitely be posting before and after pics. There really is just so. much. brown.

I used the last of my Click
protein powder yesterday (read: SO SAD! It’s hard to find and I can’t afford to order online and have it shipped to Canada! Anyone wanna help me out?!?! I need my Click! 😉 ) that said, I actually needed to brew a pot o’ coffee this AM to accompany my oats balls for breaky.

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Good, but not as good as the espresso protein powder! In case you were wondering, I poured the coff coff in a juice glass because I didn’t want to keep making trips back to the kitchen. I’m way too busy watching daytime TV, talking into the internet box, and planning my day. Plus, I rather prefer lukewarm coffee. You should see the look on the Starbucks barista’s face when I order a hot coffee- half filled with iced coffee.

Methinks today is garbage day. Only because there is an obscene amount of banging going on down that weird back-alley where everyone keeps their trash bins. I’m about turn into an old bag lady and run out in my pj’s and give Mr. Garbage man a piece of my mind. Actually, who am I kidding, I’ve been up since 4:30 this morning. Prime blog reading and book reading time. Head and iPhone under the covers/pillow. Obviously. The boyfriend don’t mind, but the dog? She turns into a fury ball of bitchy when her sleep is disrupted. Perhaps she should rethink her attitude and realize she has free reign over my half of the bed, and I’m the one who suffers. Way better than the floor, dawg.

And there ya go.

Irish Evening

Let’s go to the beach, -each
Let’s go get away
They say, what they gonna say?
Have a drink, clink, found the bud light
Bad bitches like me, is hard to come by
The patron on, let’s go get it on
The zone on, yes, I’m in the zone
Is it two, three? Leave a good tip
I’mma blow off my money and don’t give two shits


Source

I tend to always have one favorite song that I play over and over to death until I move on to the next. This week, it’s Nicki Minaj’s Starships. Makes me feel bad-ass. Except for when people at the gym catch me lip syncing it while I’m lunging or jumping jack-ing.

Let’s get back to Nicki Minaj- her and I are practically twins. Actually, the only thing we have in common are our badonk-a-donks. I used to be twins with JLo until she had babies and trained for a triathalon. Then, her junk in the trunk went bye-bye. I can only hope for a similar outcome.

 

I was going to wait to post out St. Patrick’s Day dinner (to make it look like I actually had a life and not that I come straight home to write about it for the internets to see). So, here are some mouth-watering pictures of one of the best meals to date. I managed to find some green to sport for the outing:

My expression was intended to imply ‘hey, look at this bangin’ green outfit.’ When really it says, ‘check out my disastrous roots.’ Whatever, I’m fixing that problem on Monday.

We started off with a couple of Caesar’s (to you American folk, it’s essentially a Bloody Mary, except it’s made with clamato juice rather than tomato juice). Tyler’s is extra spicy, mine is extra not. But you can’t tell the difference.

For an app, we had Mushrooms Neptune. They are mushrooms filled with crab and cream cheese. I don’t know why it was accompanied with a butt role, since we already were served a loaf of fresh baked bread. Delicious, nonetheless.

Our meals came with salads (mine: Wedge; Tyler: caesar) not pictured because lettuce is boring to look at.

Filet Mignon for each. (mine: 7 oz because I’m a lady; Tyler: 10 oz because he’s a man) Twice baked potatoes with chives and BACON, and veggies. (see! we were celebrating St. Patrick’s Day! We had potatoes!)

Somehow, after we left The Keg, we wound up at Crowfoot Liquor. And somehow, we left with this:

And with that, my nose has detected that the coffee is ready. Irish coffees and season one of The Walking Dead= a darn good Saturday night.

How are you celebrating?

Maybe Go to Home Depot

Howdy, howdy. I’m back in action after a good night out last night. Twyla and I met up with Nicole and several other cop-wives/girlfriends. We went to Craft which was PACKED. I had Wild Rose Raspberry Ale (x4) and a Prosciutto Arugula Flatbread. I forgot to snap pics because it was so crowded and I was balls deep in terrible conversation with a stranger. But, it was a nice place, so I will definitely be making an appearance there again. Pictures are a must for next time.

This morning consisted of oats for breakie (no surprise there) and a trip to Home Depot for paint! We are starting to phase out all the brown in the house, with the living and dining rooms first up. Here’s what we ended up with:

Spring Hill (bottom left) and Havana Cream (middle right). I was nervous they would be a little to drastic for the two rooms that are pretty much open to each other. But, I slapped a couple coats on the wall and it’s not so bad!

Whoa, that’s light!

One measly coat over a dark brown…

Now they’re starting to show…

We are quite pleased that we liked the colors on the first try! I’m thinking that us hitting gold (perhaps it’s a little luck ‘o the Irish) we will get more tomorrow so we can get some walls done!

Dinner tonight is at The Keg, Tyler’s favorite steak place! Mmm, I can already hear Mr. Mignon calling my name… We might even celebrate St. Patrick’s Day with a little Baily’s or green beer afterwards. Too bad I left about 72% of my clothes in the states, otherwise I would be decked out in all my green attire. I’m going to have to see what I can throw together. Perhaps Erin Go Bra-less? Haha, no, that would be terrible.

 

 

…but maybe not.

Today was a good day.

Hey folks! I have had (still having) a great day. Where shall I begin…

Coffee at Higher Ground with Nicole, my American-living-in-Canada friend! I ordered the Nut ‘N Honey with Soy milk and it was deeee-licious (espresso, soy milk, hazelnut and honey).

I will definitely be visiting there again, they also serve food, beer and wine! My kinda hangout!

We then walked along Elbow River to the Eau Claire YMCA to check out some volunteer/instructing opportunities.

Oh my gosh, that YMCA is 4 floors! It had beautiful, large studios, all new equipment, friendly staff–basically everything you could ask for! We spoke with the Member Services Director and she was thrilled to offer us volunteer slots as well as personal training and group fitness opportunities. I am beyond excited, because I can actually get paid to teach at that Y! By the end of our impromptu meeting, my cheeks hurt because I was smiling so much from hearing all these possibilities..plus, she referred me to another privately owned gym that was also located downtown.

We walked a bazillion miles and had worked up an appetite, so we decided to hit The Hose & Hound for lunch. I had to take a pic of the Calgary Tower as I drove past.

Who cares what we had for lunch.. here are our beers! I had the Wild Rose Raspberry Ale. Yum yum in my tum tum.

(For the sake of sounding healthy, I had some sort of salad with chicken and almonds and carrots and…stuff. Again, very good).

I was so glad to meet up with Nicole- we really got to vent about all the obstacles of moving to Canada. I’m not going to get in to it here-because I’d probably get so worked up that the rest of this post would consist of a lot of asterisks and bad words. Not blog-friendly.

After my billionty mile walk downtown, I came home and went for another gazillion mile walk with Twyla and all three doggies. My puppies are hurtin’! (Not the actual puppies; I was referencing my feet). I think I have definitely gotten more than my fair share of physical activity for the day.

Now I must do my strength training…..in the form of 12 oz. curls.
Hello, Thursday night.