wine | nutcaseinpoint

So far, today has been pretty excellent. The nice FedEx man came and delivered wine.

(I’m pretty sure I creeped him out- I answered the door in my flannel pj’s with a muffin in my mouth)

Tyler and I had gone to Sonoma last October and visited Foppoli Wines. We signed up for their mailing list and this is our second shipment so far. It is so delicious!

Before I began my Wednesday sweat session, I decided to do my best Keira Knightly shoulder pose. Don’t we look identical?

Source

Then, I got my workout on.

In-10-se workout

(get it? Intense, but with a 10 in it? Haha, I crack myself up)

6 minute warmup:

1 min jumping jacks
1 min jog in place
1 min jump rope

2 times through.

The following can be done 3 times through with 30 seconds of cardio in between each for an intense 30 minute workout:

10 squats with lateral leg raise (each leg)
10 lunged with front kick (each leg)

30 sec cardio

10 pushups
10 back extensions

30 sec cardio

10 single leg squat (each leg)
curtsy lunges (each leg)

30 sec cardio

10 tricep dips
10 incline pushups

1 min cardio

Let me tell you, I was SWEATY. Bad idea that I took Layla for a walk after that. My sweat cooled down and I was fa-REE-zing.

Lots more to do today…and I am already wiped!

Let’s play catch up.

Last night, I had the urge to do my hair and put on makeup. Here’s what happened;

I was wearing my ‘Yay Cleavage!’ shirt (there is no ‘V’, but the V-cut of the shirt substitutes for the missing letter.)

Once Tyler got home, we went go get pizza and wine for a nice night in.

We got Pizza from Panago

I didn’t realize it until just now, that I might have had that little reverse camera function on my iPhone, because I also had this picture:

Classy.

I got the Panago classic. It had pepperoni, Canadian ham, black olives, red onions and mushrooms

And Tyler got the Genoa Classic with Salami, Green and black olives and goat cheese

We paired out eats with two bottles of red wine from Australia. Both were really good. First, we had Firestick

It was really light on the palate and tasted great with the pizza.
Second was Deakin Estate.

It was also a great wine, but a little too sweet to enjoy with our meal (that’s why I save it until after I finished my pizza! Yum yum) I never really buy Australian wines, but these have made the list, and I recommend them.

This morning’s first task was Costco! It was all too easy to drop $200 there. (Especially when a package of chicken breasts was like $40 million. I should have won that lottery back in the states, then I could have bought two packs of chicken today. I would have felt like the luckiest girl in the world)

I hadn’t eaten anything before, so by the time we got home, I had the jitters and needed food. Pronto. Good thing I bought TWO big jars of almond butter! Yum yum in my tum tum. And medjool dates. And veggies. Lots and lots of veggies.

So, bfast started off looking like this:

A whole grain bagel with almond butter and fruit salad (strawbs, naners and oranges)

But then I sat down, and this is what happened:

Somehow the bagel was consumed and there was a bowl of melted chocolate sitting next to the fruit. I only assumed it was meant for me to dip the fruit in. So dip the fruit I did. And it was good. (Ok, it didn’t just appear. I melted the chocolate. Perhaps it was because we bought a 78 lb. bag of chocolate chips at Costco. This girl likes her chocolate.)

After bfast was consumed (at lunch time) and emails/texts were exchanged with some of my best gals, Tyler and I joined Joe and Twyla to take our gaggle of dogs our for a walk. We went to a park near the Bow River. All the dogs were off leash, except mine because she’s an idiot and looks for an escape, and I was not about to chase her dodging moving vehicles. Nope.