Hi there. Late to post today…for really no reason other than my morning yoga class and busting around the kitchen for a couple different baked goods. I have THREE recipes to share (they will most likely come tomorrow) two are pancakes and one is a breakfast bread. Ok, but this post is about food and workouts. So here goes…

Last week’s eats:

Monday: Turkey Club Quesadillas

Tuesday: Easy Chicken Lo Mein (from this recipe)

Wednesday: Turkey Clubs

Thursday: Turkey Chili

Friday: We had dinner at 4th Spot. I ordered the Matador salad which was basically a steak kabob salad. Pretty good.

On tap for this week:

• Monday: Sausages
• Tuesday: I’m on my own since Tyler will be golfing for work. Chef’s surprise! 
• Wednesday: Chicken Cobb Salads
• Thursday: Spaghetti Squash and Meatballs (STILL on my to-make list!)
• Friday: Mushroom Pizzas and Broccoli Salad

Last Week’s Workouts:

Sun, 5/26: Off

Mon, 5/27: The workout I posted last week for Monday Moves

Tues, 5/28: The upper body tabata workout Athena posted. +20 min treadmill run

Wed, 5/29: Lower Body Interval Workout. I sort of made this one up as I went. 10 min cardio, 3 sets of lower body supersets, repeated 4x (with different lower body strength exercises each set)

Thurs, 5/30: Athena’s Countdown & Cardio Workout

Fri, 5/31: Hot Yoga

Sat, 6/1: Hot Yoga

On tap for this week:

• Sun, 6/2: Rest
• Mon, 6/3: Hot Yoga, 20 min run, Upper Body Strength
• Tues, 6/4: Hot Yoga, 20 min spin, Lower Body Strength
• Wed, 6/5: Hot Yoga, 30 min run, Total Body Strength
• Thurs, 6/6: Hot Yoga, 30 min spin, Upper Body Strength
• Fri, 6/7: Hot Yoga, 20 min run, Lower Body Strength
• Sat, 6/8: Rest

In case you’re wondering, I recently bought a 1-month unlimited pass to the Hot Yoga studio. I absolutely love the class and how it makes me feel- and I figured it was a great thing to indulge in the month before the wedding. 

What was your favorite workout this past week? Favorite meal? I wanna know!