Calories-don’t-count-day

Today was filled with lots of food. But it’s ok, because calories don’t count on Sundays. I like to give myself a day off from green smoothies and what not. Plus, I needed to start the day with a solid base-meal as a means of absolving last night’s alcohol consumption.

I made plates of bacon, chocolate chip pancakes, fruit and eggs. Coffee x467853 on the side.

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The pancakes were whole wheat and whole-great. I suggest you make them soon. Not now, because you have to finish reading this post. But soon.

Whole wheat pancakes

(for 4 hearty sized pancakes)

1 cup whole wheat pastry flour
2 1/4 tsp baking soda
1 tsp cinnamon
1 tsp sugar
1/4 cup unsweetened applesauce
1 cup + 1 tbsp milk
1 tsp vanilla
Chocolate chips (amount is at your discretion)

Directions
You know what to do. Mix it all up and pour 1/4 batter at a time on griddle over medium heat. Once batter starts to bubble, sprinkle with chocolate chips and flip.

After that filling plate of deliciousness, Tyler, Layla and I went for a lovely walk. Of course I forgot my camera on a beautiful clear day. Fail.

Tyler declared that we were going to have steak for dinner. I was kicking and screaming against it. So we went for Safeway and got us some meat! We also stopped at Jugo Juice for some midday nourishment. Yeah, sure, it looks like we just consumed a ginorm breakfast, but there’s a considerable time lapse in today’s story. I’m just fast-tracking through the riff raff. Did you want to know that I walked around the house for a bit, cleaned up the kitchen, and spied on Tyler killing aliens? No, that’s boring.

So these smoothies- yes they were great. And yes they are comparable to my beloved Jamba Juice I so desperately miss in the States.

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Then the best part: a wheatgrass shot! Tyler knows I love my grass (the healthy, non-smokable kind).

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Obviously the day was already quite fatiguing, so I downloaded Fifty Shades of Grey to my Kindle app and took a bath. 30 minutes later, I had read 3 pages, snuck in a 20 minute nap, and got pruned fingers. Relaxation success.

Fast forward through some more boring things and Tyler fired up the grill. Layla helped.

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She’s good at what she does.

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He made us the best meal ever.

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I finished up some of the leftover potato wedges from the other night while Tyler cooked up a new tater for himself.

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In a word…

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Perfection.

Last, but not least, today’s menu ended with a cookie pie.

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This recipe is meant to yield a crispy outer layer with a dense, moist innard. (terrible description, I know).

Cookie Pie
taken from here

    2 sticks butter, softened
    1 cup brown sugar
    1 cup granulated sugar
    2 eggs
    1 egg yolk
    1 tsp vanilla
    2 1/2 cup all purpose flour
    1 tap baking soda
    1 1/2 cups semisweet chocolate chips

Directions
Cream butter and sugars. Add eggs, egg yolk and vanilla until combined. Mix in the dry ingredients, then chocolate chips.

Press dough in a greased 8×8 dish and bake at 325 for 55 minutes are until a toothpick comes out with some crumbles. Wait one hour before cutting.

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There, no calories consumed today. I can sleep easy.

Sluggish

Morning! (this is in a yelling manner for all you hungover folk. If I had cymbals, I’d bang them. Boom, you’re up)

Last night was mucho fun. There was a large group of us that went to the lacrosse game (Roughnecks vs Stealth…. See, I pay attention)

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We even downed a few of the Dome’s ‘Heroin beer.’ Apparently they were supposed to be strong. I can’t remember of they were or not (good/bad thing?)

Nicole had a beer that they filled from the bottom. Yes, I said from the bottom. Believe me, we were perplexed. It wasn’t until Nicole sat down and was halfway through her beer did she decide to push on the bottom of her cup. Once a ton of beer poured over her lap, we then figured out how it was bored from the bottom- there was a magnet covering the hole:

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For some reason, I thought finding a tv in the back of the bathroom stall door as picture-worthy:

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Some cartwheels and a cab ride later, we all arrived at Hudson’s. I have no words- just pictures…

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Time to make some chocolate chip pancakes for my potentially hungover boyfriend (he hasn’t awoke from slumber yet.) I’m willing to bet he is since I found him in the kitchen last night eating turkey from the fridge that I thought was stale. His comments were: *hiccup* April 10th! *hiccup* good till April 10th! *hiccup*- and you can quote him.

I have a shirt that reads: ‘Yay Clea”v”age!’

Let’s play catch up.

Last night, I had the urge to do my hair and put on makeup. Here’s what happened;

I was wearing my ‘Yay Cleavage!’ shirt (there is no ‘V’, but the V-cut of the shirt substitutes for the missing letter.)

Once Tyler got home, we went go get pizza and wine for a nice night in.

We got Pizza from Panago

I didn’t realize it until just now, that I might have had that little reverse camera function on my iPhone, because I also had this picture:

Classy.

I got the Panago classic. It had pepperoni, Canadian ham, black olives, red onions and mushrooms

And Tyler got the Genoa Classic with Salami, Green and black olives and goat cheese

We paired out eats with two bottles of red wine from Australia. Both were really good. First, we had Firestick

It was really light on the palate and tasted great with the pizza.
Second was Deakin Estate.

It was also a great wine, but a little too sweet to enjoy with our meal (that’s why I save it until after I finished my pizza! Yum yum) I never really buy Australian wines, but these have made the list, and I recommend them.

This morning’s first task was Costco! It was all too easy to drop $200 there. (Especially when a package of chicken breasts was like $40 million. I should have won that lottery back in the states, then I could have bought two packs of chicken today. I would have felt like the luckiest girl in the world)

I hadn’t eaten anything before, so by the time we got home, I had the jitters and needed food. Pronto. Good thing I bought TWO big jars of almond butter! Yum yum in my tum tum. And medjool dates. And veggies. Lots and lots of veggies.

So, bfast started off looking like this:

A whole grain bagel with almond butter and fruit salad (strawbs, naners and oranges)

But then I sat down, and this is what happened:

Somehow the bagel was consumed and there was a bowl of melted chocolate sitting next to the fruit. I only assumed it was meant for me to dip the fruit in. So dip the fruit I did. And it was good. (Ok, it didn’t just appear. I melted the chocolate. Perhaps it was because we bought a 78 lb. bag of chocolate chips at Costco. This girl likes her chocolate.)

After bfast was consumed (at lunch time) and emails/texts were exchanged with some of my best gals, Tyler and I joined Joe and Twyla to take our gaggle of dogs our for a walk. We went to a park near the Bow River. All the dogs were off leash, except mine because she’s an idiot and looks for an escape, and I was not about to chase her dodging moving vehicles. Nope.

Layla really loves rolling around in the river. She even puts her whole head under the water.

It was a really nice walk. Once we left the little park area, we headed around some pathways that followed the river.

Hopefully it tuckered out this little model of a pup. Apparently, she thought she was too good for the camera.

I finally got her to look at me, though

Now, I just gotta squeeze in a little workout before getting myself presentable for dinner and a lacrosse game at the Saddledome

Source

See ya later!

Most random post. Ever.

Who would have thought an unemployed lady like myself would be too busy to blog? Crazy, I know. But when you spend your morning on the phone with insurance companies and your afternoon having coffee and window shopping, the day tends to get away from you.

Last night’s dinner was a find-what-you-can-in-the-fridge-and-make-a-meal-out-of-it kinda dinner.

Quinoa, broccoli, pepperoni and marinara sauce.

I also made these brownies that I found on Hungry Hungry Hippie. I tweaked them a bit, and they came out ok, but I’ll take the super unhealthy homemade brownies I normally make over these. Doesn’t hurt to try though! And now I have chocolate almond milk in my fridge, so I’m not complaining!

If you notice, my picture is not nearly as nice. Ah well, it cured the chocolate fix I was craving.

After watching Survivor (haha, Tarzan had poop stains on his underwear) we watched the first two episodes of American Horror Story. Yup, bad idea. I woke up screaming in the middle of the night. I couldn’t fall asleep afterwards. I’m such a sissy. I need to man up. I’m getting heart palpatations just thinking about it. I’m determined to watch the whole season. I will just have to give up sleeping in the dark for a bit. Hey, I’ve got free daytime hours anyways.

No pictures from today yet, but I can paint you a picture:

Wearing sweats (daily uniform. God, I’m starting to get really disappointed with my shoddy appearance), got my hair re-done (thank you LOTS Sadie!) and went to coffee in Cochrane with Sadie and Kate. What did I order, you ask? The answer: Irish Cream coffee and a fruit scone. On the way home, I picked up some groceries. (Decided to give Oikos a try. Holy crap couscous is over $4?! You want HOW MUCH per pound of zucchini?!!)

Let me just slide in a little fun fact. It’s about one of the only things I am currently giddy about. I have had the same tank of gas for 35 days. You’d think I was under house arrest or something. I just drive to the Y and the grocery store and they are both about 1/4 mile away. I need to get out more often. My stomach just turned thinking of how lame I must sound.

Tonight’s workout is going to be tabata style. Both cardio and strength. I tend to do these workouts (not only because they are effective) but when I am not super gung-ho on going to the gym. That way, I can get in my workout and not get bored because it changes every 4 minutes. I’m pretty sure that’s brilliant.

I am a few pages shy of finishing the third book of The Hunger Games series and I am getting disappointed. Weird stuff is happening. It doesn’t help that the first movie was not a great reflection of the book, either.

Does anyone else still wear their Orthodontist issued retainers? Athena and I have talked about this- we both still do. I have a red glittery one for my top teeth and a clear plastic for the bottom that broke into two pieces. I just cannot fathom the thought of not wearing them and having my teeth get crooked after having about SEVEN years of orthodontic work done. I mean, I was a metal mouth for FOREVER. I had each tooth in my head spaced apart, the front ones then pushed back, and then they were all pushed back together. I had wires. I had a retainer cemented to the roof of my mouth with a key that I had to use to turn the retainer and expand it (apparently they gave me the wrong instructions and I ended up turning it 3x faster than I should have. I didnt eat solids for 2 months I was in so much pain) I even had those stupid rubberbands. In fact, I had to rubberband my whole mouth shut, except for the front four teeth. What’s even more awesome is that that was the same time I performed in Carnegie Hall. I KID YOU NOT when we sang, I opened my mouth too wide that the rubberband broke and smacked the girl standing next to me. It was during rehearsals, but she got her revenge by standing in FRONT of me during the actual performance. Not my fault!

Sometimes I hate the whole process of showering because it entails to many duties. Shampoo hair, rinse hair, condition hair, rinse hair, wash body, shave (on occassion). Dry off, lotion, put product in my hair, brush hair…I’m tired just thinking about it.

Has anyone ever taken the raspberry ketone supplement? I saw it on Dr. Oz yesterday (only because I was home, I swear!) and I had never heard of it. If anyone has, let me know..I might be interested in trying it myself!

I kind of miss home. In the sense that I won’t get a government charge every time I used my debit card; that it’s called a bathroom and not a wash room; that people are in the same boat as far as health insurance, so they don’t ask me about it; Dunkin Donuts; mph not kph. Ok, I’m starting to put myself in depression mode. Must stop.

The good news is I passed my background check, so the YMCA is allowing me to take the certification courses in April so that I can be one step closer to volunteering/working there.

I can’t stop thinking about my nightmare last night. If I type it out, it sounds incredibly silly, but I swear to you it was the scariest thing ever. I was with Betty White and Tyler and there was a demon in the house and we were hiding from it and finally I screamed at the top of my lungs “GET IT OUUUUUUUUUT” and then Tyler laid on the couch and Betty and I laid on an air mattress until the devil came up the stairs. And that is when I sat up awake and started screaming. See? It sounds super silly.

I just realized I have been sitting here typing this whole thing and I haven’t taken off my coat.

This is the most random post ever. I guarantee you it won’t be the last.

Happy Thursday!

Confessions

There are a few things I need to confess:

  • I always add A1 to my steak. Even at fancy restaurants.
  • The seam on my socks needs to perfectly align with my toes otherwise I can’t put on my shoes
  • I still try to avoid cracks in the sidewalks. Don’t want to break mama’s back!
  • I forget to turn off my straightener. A lot.
  • I wear my sunglasses all the time. I do not want crows feet.

And, in the spirit of confessionals, I did something very very bad today. Like, go to church and tell a priest bad. I had no motivation to go to the gym (even though I wanted to, my body didn’t) so I went to the store and bought skittles BEFORE my workout. And not the regular size pack. The kind that has a hole on the top so it is a hanging display. Like the bag that has six servings. AND THEN. (this is where you must brace yourself) I went to the gym parking lot AND ATE THE WHOLE BAG. In like minutes. Then worked out. (*gasp*) Please, please, please tell me someone out there has done something as shameful as that. Oof, I felt so horrible about myself.

While I was doing some cardio, I debated whether or not I should make this confession. I know a lot of bloggers try (I’m not saying all!) to put their best foot forward in what they choose to share with the online world, but then JLo’s ‘I’m Real’ came on my iPod, and I thought, ‘What the hell, I’m real-what you get is what you see’. And that ended that debate.

Oddly enough, I had a great workout, but I am hoping the sugar overload and high performance workout were not related. GAH, it feels so good to get that off my chest. Like is something that someone in Overeaters Anonymous would confess. OMG, should I be in Overeaters Anonymous?!

On to better and brighter things. Before my appalling sugar behavior, I started the day with a bowl of oats. I had no nut butter in the house- I REPEAT: NO NUT BUTTER IN THE HOUSE- so I had to improvise. I mixed oats with almond milk, water, chia seeds and Vanilla Chai Vega protein, then topped with a spoonful of Cranberry Apple Butter.

I have to admit, it was probably the least appetizing looking bowl of oats I have ever made. The protein powder had a greenish hue to it. But, it had a sweet flavor; definitely different than the creamy bowl of peanut buttery oats that I’m used to.

The Vega One was a single serving pack- I am still debating whether I want to indulge myself in a full canister. It’s so expensive! But there is SO MUCH protein in it, and it’s good, and I like it and I could have it everyday…

You know what today feels like? It feels like a great day to go see The Hunger Games! Especially since it’s half price Tuesday at the theater around the corner! Eek, I’m so excited. I was going to make lamb stew for dinner in honor of the movie, but I realized I don’t really care for lamb, nor do I care for stew. And I wasn’t about to go shoot a rabbit with a bow and arrow instead. Nuts and berries maybe? No, Tyler needs a man’s meal. What to do, what to do.

I’ll check in tonight when I get home from the movies! In the meantime…

Anybody have a confession?