Checking in for a quick recap of last week’s eats and workouts before heading back to relax on ye olde COUCH. No Monday Moves post today—it will be posted TOMORROW since today was a holiday and Tyler and I did not do a god dang thing. And I’m tired. So those are my two legit excuses.
Last week’s eats:
Monday: Gazpacho and Grilled Cheese
Tuesday: Chicken Sausage, baked beans and chopped salad
Wednesday: Brewmaster’s Dinner at Candela (more on that in this week’s Winesday Wednesday post)
Thursday: No Yolk noodles with sausage, mushrooms, zucchini and marinara
Friday: Homemade Pizza!
On tap for this week:
- Monday: (Still haven’t eaten at the time I wrote the post, so I’m letting Tyler decide when he gets home from Football)
- Tuesday: Burgers
- Wednesday: Chicken Salad
- Thursday: Turkey Tacos
- Friday: Homemade Pizza or BBQ
Onto the exercise bizznazz. From last week:
- Sun, 5/12: River walk with pups, LOTS of yard/house work
- Mon, 5/13: 65 min YOGA, BBB Strength Workout A
- Tues, 5/14:
6030 min run
- Wed, 5/15: BBB Strength Workout B, 30 min spin, 10 min row
- Thurs, 5/16: Run, abs
- Fri, 5/17:
BBB Strength Workout C, Drop Set Workout, 20 min spin, walk with pups
- Sat, 5/18:
TBArest
For this week:
- Sun, 5/19: HOUSEWORK. I scrubbed, polished, washed, dusted, vacuumed, shined, cleared, organizes, you name it. WOOF
- Mon, 5/20: 40 min at-home Cardio Kickboxing workout (found on YouTube), abs
- Tues, 5/21: 40 min run, Best Body Bootcamp Strength Workout A
- Wed, 5/22: BBB Strength Workout B, 30 min spin, 10 min row
- Thurs, 5/23: Run, at-home yoga
- Fri, 5/24: Drop Set Workout, 20 min spin, abs
- Sat, 5/25: TBA
Question: Any good eats lately? Favorite workout? I wanna know!!
nutcaseinpoint 