Exercise and Eats: Week of 5/20

Checking in for a quick recap of last week’s eats and workouts before heading back to relax on ye olde COUCH. No Monday Moves post today—it will be posted TOMORROW since today was a holiday and Tyler and I did not do a god dang thing. And I’m tired. So those are my two legit excuses.

Last week’s eats:

Monday: Gazpacho and Grilled Cheese


Tuesday: Chicken Sausage, baked beans and chopped salad


Wednesday: Brewmaster’s Dinner at Candela (more on that in this week’s Winesday Wednesday post)


Thursday: No Yolk noodles with sausage, mushrooms, zucchini and marinara


Friday: Homemade Pizza!


On tap for this week:

  • Monday: (Still haven’t eaten at the time I wrote the post, so I’m letting Tyler decide when he gets home from Football)
  • Tuesday: Burgers
  • Wednesday: Chicken Salad
  • Thursday: Turkey Tacos
  • Friday: Homemade Pizza or BBQ

Onto the exercise bizznazz. From last week:

  • Sun, 5/12: River walk with pups, LOTS of yard/house work
  • Mon, 5/13: 65 min YOGA, BBB Strength Workout A
  • Tues, 5/14: 60 30 min run


  • Wed, 5/15: BBB Strength Workout B, 30 min spin, 10 min row


  • Thurs, 5/16: Run, abs


  • Fri, 5/17: BBB Strength Workout C, Drop Set Workout, 20 min spin, walk with pups


  • Sat, 5/18: TBA rest

For this week:

  • Sun, 5/19: HOUSEWORK. I scrubbed, polished, washed, dusted, vacuumed, shined, cleared, organizes, you name it. WOOF
  • Mon, 5/20: 40 min at-home Cardio Kickboxing workout (found on YouTube), abs
  • Tues, 5/21: 40 min run, Best Body Bootcamp Strength Workout A
  • Wed, 5/22: BBB Strength Workout B, 30 min spin, 10 min row
  • Thurs, 5/23: Run, at-home yoga
  • Fri, 5/24: Drop Set Workout, 20 min spin, abs
  • Sat, 5/25: TBA

Question: Any good eats lately? Favorite workout? I wanna know!!

9 thoughts on “Exercise and Eats: Week of 5/20

  1. I absolutely love Pizza Fridays, and when it is homemade it just seems healthier.

    Just a (probably weird – and one to make you think – do people actually look that hard into things, and no I don’t but how my computer loaded things today it made me think) thought, with the self photos, you are usually in the same pose, but you also always look down into the phone rather than look at the mirror – It’s hard i know to take the photos without looking down – so even when the computer brought up the photo of you doing a leg workout, you still have the same facial expression. You are probably thinking now, this sentence was the worst thing to read…. sorry long weekend indeed.

      • That is true, it is better than a smirk or kissy face, so I’m not really asking you to change anything about it either. And really it isn’t bad at all, I don’t know why I felt compelled to tell you that either, I thought it was interesting as one can assume the photos were taken on different days as there are clothing changes, but everthing else is the same – so, in short, there are days when people should think twice before posting a comment that most likely makes no sense.

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