Three Things Thursday

1. I got back into the habit of falling asleep to watching Netflix on my phone in bed each night. (does that not sound like the worst sentence ever?! pff) Well anyways, it works because it’s taken me four nights and I’m still only 8 minutes into One Fine Day. That’s about 2 minutes a night and BOOM, I’m asleep. PS: I love watching old rom coms because flip phones? HAHAHA


2. I have been loving my workouts lately. I feel so proud of myself for really giving it my all. Most of my workouts are from Beachbody (21 day fix, 21 day fix extreme, insanity, t25) but there’s also some spin in there and LOTS of walking every day. LOTS. The Beachbody is great because they are quick and effective workouts that I can do without really having to think. Something that really comes in handy when my brain is already fried from having a baby in the house.

So guess what? I just weighed myself the other day and I’m 20lbs less than what I was pre-pregnancy. But the weight all came off from one place: my butt. No joke. All my clothes fit the exact same except for the hiney-region. (I attribute about 90% of it from breastfeeding and the other 10% from lack of binge eating/drinking as in pre-baby days. Or maybe it’s the other way around.) It’s kind of gross because my butt looks like how someones belly looks like after losing a TON of weight. It’s also pretty gross that there was an extra 20 lbs back there. But it makes me laugh because that just shows how big my butt actually was. Ok, I’m going to stop saying butt now. Butt.


3. I’m craving girl time like WHOA. I miss hanging with friends! Especially when it involves wine and not talking about baby-related things (although I am guilty of somehow always bringing the conversation back to Wes). I find that I am in such a better mindset when I get a couple of free hours to just be me. And what better way to be me than to do it with friends? Unless I’m getting a mani/pedi or massage, then that is definitely better.


What’s your favorite old rom com?

What’s your favorite thing to do with friends?

Three Things Thursday

WHOA- I’m doing a post that doesn’t start with a ‘W’ (Winesday Wednesday, Weekend Update, Wes’s monthly updates..) I just felt like blabbing a bit here while we are hanging out on the floor watching all the Pope action on TV. So here goes!

1) Let’s talk about mat leave. Or rather, 52 weeks of less pay. I am NOT complaining in the slightest because HOLY CRAP a whole year of paid leave to stay home with my baby is pretty much the best thing ever. GO CANADA! But the cut in pay makes it a bit limiting, especially now that there is another human in the household. With that, I was thinking of potentially getting involved in an online business like Beachbody as a means of generating a little bit of extra $$

200Only problem is, I absolutely cannot stand how my social media feeds are now bombarded with all the entrepreneurial (<–spelled that right on the first try!) posts. No offence to anyone! I don’t want to be a hypocrite and end up doing the same. I know, I know, it’s the best way to reach others. Only, I feel that I might do well with that type of business because I am already a very active, health-minded, and fit person. I would love to share that with others….but not annoy everyone else in the process. It’s a toughie. Please let me know your thoughts!!!!

2) I have been drinking Polar seltzer water LIKE IT’S MY JOB. (If only that were a real job which would easily help me out. See #1)


In the two weeks I’ve been home, I think I’ve consumed 8 cases. Cases. Then there’s the regular water. And the fizzy water I’ve bought while out. And the beer. Haha, the beer. (not as much as you’d think.) I do miss my sodastream at home since it’s more cost efficient, but I can’t hate that my parents have been keeping the fridge stocked with this stuff for me!

3) I am planning on a solo shopping trip for myself before leaving New York. I NEED CLOTHES. No, it’s legit you guys. First, I only brought 3 outfits + a dress with me for this trip. That’s three outfits to repeat for a month. WOOF. Plus, most of the clothes I do have don’t fit me anymore. I was out with Wes yesterday and saw so many cute things I could incorporate into my fall/winter stay-at-home-with-the-baby-but-not-look-like-a-hobo wardrobe.


I’m keeping the budget small, but I think I can do it! So long as I steer clear of the Oreo aisle in Target.

Tell me something random!

Three Things Thursday

1. Had an interview yesterday (nothing fancy, it was just a staffing agency. Apparently I will need some Canadian experience under my belt to be considered for more advanced positions, even though I have the education!) Since I didn’t bring any of my work clothes to Calgary when I moved last year, I had to go to the mall and find something appropriate that I would hopefully wear more than once (note: I hate work pants.) I came up with this gem of an outfit:



2. Came up with an AWESOME workout that I did yesterday. It was challenging, it incorporated both cardio and strength training, and it was entertaining (because it alleviates any boredom you might get from staying on one exercise or one piece of equipment for too long). I made it fancy on PicMonkey, but there are tons of arrows so I hope it’s not TOO confusing..



Let me explain.

  • First, you do the first set of treadmill intervals
  • Move on to the first round of supersets. Complete the number of reps for the first exercise, then do the number of reps for the second exercise. Complete this 3x through.
  • Second round of treadmill intervals.
  • Secound round of Supersets
  • Same for the third round
  • Finish with 5 minutes of treadmill intervals.
  • It takes under an hour to complete (including rest times and stretching)


I sported my Lululemon Gather and Crow crops for this workout. I rarely wear them (don’t get me wrong, they’re COMFY) because they just look funny. And when I am doing my workout in front of a mirror, it just makes me feel funny. I prefer the fit of Wunder Unders (perhaps because they have a little more compression…particularly in the thigh-al region? I made up the word thigh-al in case you were wondering).

Can I just say again that I love my new gym? I don’t have to hover over machines or wait to use anything or claim my territory. Heck, no one even cares when I take dumb pictures. Like this one.



PS: That lady in the green crops is one of the personal trainers. Not only do I want her green crops, but I think her and I will be friends one day. We have already talked about water bottles, so I think it’s going places.

3. This morning, I used some leftover quinoa we had in the fridge to make some Quinoa Pancakes. I had never made them before but have always been curious as to how different they may or may not taste from the various other variety of pancakes I’ve made.



Here’s what you’ll need:

  • 1/2 c cooked quinoa
  • 1/4 c oats
  • 1/4 c whole wheat flour
  • 1 t baking powder
  • dash of salt
  • 1/2 t cinnamon
  • 1/3 large banana, mashed
  • 1/2 c unsweetened almond milk
  • 1 egg white
  • 1/2 tsp vanilla
  • 1 T plain nonfat greek yogurt

Here’s what you do:

  1. Mix everything with a hand mixer or blender. Pour on skillet, flip when bottom side is lightly browned.




I topped mine with the remainder of the banana and some PB2 (great substitute for peanut butter, I highly recommend it because the flavor and texture is pretty spot on! And it comes in powder form, so you can make it your desired consistency, add it to recipes, or eat it on its own!)



The pancakes were OK. They were fluffy and had a pretty pancake-like texture, but I could really taste the quinoa (I am used to eating it only in more savory meals) so it wasn’t my favorite. Still, a great way to get rid of leftovers! Next time, I’ll probably incorporate berries or cocoa into the batter to see if that changes my feelings about Quinoa Pancakes at all.

Question 1: Do you have a favorite Go-To workout outfit?

Question 2: What’s your favorite way to eat quinoa?