hola.
i’m kind of excited about today. ok, really excited. i’m heading back to boston! Wait, wait, wait..let me rephrase that- I’m heading back to the GYM in boston! For the first time since I moved I will be able to go to two-a-day Tuesday for CBC Kix then Athena‘s class. I’m considering carbo loading now since I haven’t had a good gym beating in a while.
my mind is a jumble because i am scrambling around over here to get ish done so I have no coherent post to write.
-I went to my second tasting for the wedding. the atmosphere and service was awesome, BUT- if the food wasn’t fried, it was creamy. not my cup of tea. I didn’t even care for the vegetables. Looks like I’m going with the first (more expensive) place. Their food was THE BOMB DOT COM
-I did a circuit workout in my room yesterday. It went like this
The IN-YOUR-ROOM workout (appropriately named)
Upper body (3 sets, 12 reps-each side if necessary)
- bicep curls
- dead lifts
- tricep pullback then tricep kickback
- overhead press
Lower Body
- kettlebell swings
- curtsy lunge
- weighted leg lift (laying down)
- weighted pulse (with leg raise as high as possible)
- weighted inner thigh lift
- froggers
Core
- weighted russian twist
- toe reach
- crunch
- weighted side dips
- standing crunch
You will ending up doing 3 sets of each for 9 sets total. In between each set, I did a 90 second cardio burst comprised of 30 sec jacks, 30 sec buttkicks, 30 sec jump rope.
ok. i gotta go!
(obviously i am going to stop by the bridal store and try on my sample dress again. pfff)
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