Hey guys! We have been up to a lot of stuff over in this household over the past few days, which I am sure I will recap later. First, I think it’s important to get a meal and exercise plan going for the week. 

To recap last week for eats:

Monday: Broccoli Beef with Brown Rice

 

Tuesday: Turkey Meatballs with Spinach Ravioli (originally planned for spaghetti squash, but the grocery store told me they didn’t carry it)

 

Wednesday: Pulled Chicken and Veggie Quesadillas

 

Thursday: Buffalo Turkey Burgers with Slaw

 

Friday: Homemade Pizza

 

On tap for this week:

• Monday: Omelettes
• Tuesday: Pulled Pork Tacos
• Wednesday: Chicken Salad
• Thursday: Hamburg Gravy
• Friday: Steak and Veggie Kabobs 

Moving on.. EXERCISE. I was pretty on par with with I originally planned for last week’s workouts. I actually really pushed myself on the treadmill for my runs, and got my furthest distances and quicker paces! (I don’t consistently run, I do intervals).

Here’s what happened last week:

Sun, 4/14: At home workout (CBC kix and some TRX strength) DONE

Mon, 4/15: Best Body Bootcamp Strength Workout A, 30 min run, 10 min spin DONE

Tues, 4/16: 60 min run DONE

Wed, 4/17: BBB Strength Workout B, 30 min spin, 10 min row DONE

Thurs, 4/18: 40 min run, 10 min row, abs 10 min spin DONE

Fri, 4/19: BBB Strength Workout C, 20 min spin, 20 min run 10 min row DONE

Sat, 4/20: OFF

On tap for this week:

Sun, 4/21: CBC kix and strength circuits at home

Mon, 4/22: Best Body Bootcamp Strength Workout A, 30 min run, 10 min row

Tues, 4/23: 60 min run

Wed, 4/24: BBB Strength Workout B, 40 min spin, 10 min row

Thurs, 4/25: 40 min run, 20 min spin

Fri, 4/26: BBB Strength Workout C, 20-20-20 (spin, row, run)

Should be another good week for the books!!

Your Turn: Any exciting recent eats you’ve made at home? Favorite workout?? I wanna know!