Exercise and Eats: Week of 4/22

Hey guys! We have been up to a lot of stuff over in this household over the past few days, which I am sure I will recap later. First, I think it’s important to get a meal and exercise plan going for the week. 

To recap last week for eats:

Monday: Broccoli Beef with Brown Rice



Tuesday: Turkey Meatballs with Spinach Ravioli (originally planned for spaghetti squash, but the grocery store told me they didn’t carry it)



Wednesday: Pulled Chicken and Veggie Quesadillas



Thursday: Buffalo Turkey Burgers with Slaw



Friday: Homemade Pizza



On tap for this week:

  • Monday: Omelettes
  • Tuesday: Pulled Pork Tacos
  • Wednesday: Chicken Salad
  • Thursday: Hamburg Gravy
  • Friday: Steak and Veggie Kabobs 

Moving on.. EXERCISE. I was pretty on par with with I originally planned for last week’s workouts. I actually really pushed myself on the treadmill for my runs, and got my furthest distances and quicker paces! (I don’t consistently run, I do intervals).

Here’s what happened last week:

Sun, 4/14: At home workout (CBC kix and some TRX strength) DONE

Mon, 4/15: Best Body Bootcamp Strength Workout A, 30 min run, 10 min spin DONE

Tues, 4/16: 60 min run DONE


Wed, 4/17: BBB Strength Workout B, 30 min spin, 10 min row DONE


Thurs, 4/18: 40 min run, 10 min row, abs 10 min spin DONE

Fri, 4/19: BBB Strength Workout C, 20 min spin, 20 min run 10 min row DONE

Sat, 4/20: OFF

On tap for this week:

Sun, 4/21: CBC kix and strength circuits at home

Mon, 4/22: Best Body Bootcamp Strength Workout A, 30 min run, 10 min row

Tues, 4/23: 60 min run

Wed, 4/24: BBB Strength Workout B, 40 min spin, 10 min row

Thurs, 4/25: 40 min run, 20 min spin

Fri, 4/26: BBB Strength Workout C, 20-20-20 (spin, row, run)

Should be another good week for the books!!

Your Turn: Any exciting recent eats you’ve made at home? Favorite workout?? I wanna know!

10 thoughts on “Exercise and Eats: Week of 4/22

  1. You eats were similar to mine, turkey burgers, pizza and quesadillas! Great suppers 🙂 My eats are boring these days, pregnancy gave me lovely food aversions!

  2. You’ve inspired me to pull out my quesadilla maker soon! My sweet potato pancakes were one of my favorite meals last week, mainly because I just threw them together – as you know, unlike me but I’m getting better I swear. And they were so tasty!

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