For the sake of keeping MYSELF accountable, let me just write out a recap of last week’s workouts and what I plan on getting done this week.

Sun, 3/24: Off

Mon, 3/25: Defying Gravity Workout (from Tina Reale) and HIIT treadmill run

Tues, 3/26: Full body tabatas + 20 minute treadmill run

Wed, 3/27: Circuit Interval workout

Thurs, 3/28: 60 min hike with Layla; 2,4,6,8,10 workout from Fitnessista, 5 min row, 15 min spin

Fri, 3/29: off

Sat, 3/30: Deck of Cards workout

• ♠: shuffle jumps
  
• ♣: deadlifts
• ♥: pushups
• ♦: tricep dips

Not too shabby. Now let’s see what’s on the agenda for this week:

Sun, 3/31: 60 minute hike with Layla; 1.5 mile run (OUTDOORS!)

Mon, 4/1: First day of Best Body Bootcamp!!!! Strength Workout A and 5k outdoor run

Tues, 4/2: 40 minutes spin, 20 minutes of ab tabatas

Wed, 4/3: BBB Strength Workout B, 5k outdoor run

Thursday, 4/4: 40 minutes treadmill intervals, 20 minutes ab tabatas

Friday, 4/5: BBB Strength Workout C, 30 min spin, 10 minute row

Sat, 4/6: Deck of Cards workout x2, possible hike

Now, I never really do this because I end up changing mid-week and then getting upset with myself, but I actually wrote up a meal plan for the week! I have been checking off my eats as I go along. Dinners for the week include:

• Monday: Turkey Chili Taco Soup from Skinnytaste
• Tuesday: Chicken Salad Sandwiches
• Wednesday: Homemade Turkey Burgers
• Thursday: Chicken Fajitas
• Friday: Wonton Stir fry

If you’re still reading, I will now indulge you with tons of pictures of Layla. Because she hasn’t gotten much love on the blog lately. 🙂

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Time to take the beast out for a walk!

Question: Do you meal plan? Plan your workouts?