Lots of random things to share with you tonight:
First off. Read this article and then give it a round of applause (or if you are in a public place, mentally golf clap). Honest to God, first thing I did was to go online and check for any wine specials at our local liquor store.
Second, this article gives sound advice at what not to do while working out (Spoiler alert: Donuts and free hugs are mentioned). Sadly, his last pointer is probably something I should do. Regardless if I am working out or not.
Third, I just made these cookies. And ohmygawd are they good. And I feel slightly less guilty for eating them because there is no flour. Did you hear that, mom? No flour. Click on the link for the recipe. If you can’t figure it out, call me and I’ll show you. Honestly, they’re super good. Bring a batch over to Sheila’s. I expect a thank you card in the next 7-10 business days. (I made mine with almond butter, because Costco sells that shizz for 6 bucks a pop. Hells yes)
If you eat too many of those delicious cookies, try this workout. I did it when I was home for Christmas, and I loved it. She explains each move on her site if you have any questions. These are my results from when I did it in December
Hmmm, now that I’ve dug this up, I think I’m going to have to do it again tomorrow to compare results! (This altitude change/baking-a-lot situation might have hindered my ‘scores’. I’ll let you know tomorrow.)
To Sum Up: Don’t be at the gym while you drink wine and eat flourless cookies. And squat a few times after.