For the sake of keeping MYSELF accountable, let me just write out a recap of last week’s workouts and what I plan on getting done this week.
Sun, 3/24: Off
Mon, 3/25: Defying Gravity Workout (from Tina Reale) and HIIT treadmill run
Tues, 3/26: Full body tabatas + 20 minute treadmill run
Wed, 3/27: Circuit Interval workout
Thurs, 3/28: 60 min hike with Layla; 2,4,6,8,10 workout from Fitnessista, 5 min row, 15 min spin
Fri, 3/29: off
Sat, 3/30: Deck of Cards workout
- ♠: shuffle jumps
- ♣: deadlifts
- ♥: pushups
- ♦: tricep dips
Not too shabby. Now let’s see what’s on the agenda for this week:
Sun, 3/31: 60 minute hike with Layla; 1.5 mile run (OUTDOORS!)
Mon, 4/1: First day of Best Body Bootcamp!!!! Strength Workout A and 5k outdoor run
Tues, 4/2: 40 minutes spin, 20 minutes of ab tabatas
Wed, 4/3: BBB Strength Workout B, 5k outdoor run
Thursday, 4/4: 40 minutes treadmill intervals, 20 minutes ab tabatas
Friday, 4/5: BBB Strength Workout C, 30 min spin, 10 minute row
Sat, 4/6: Deck of Cards workout x2, possible hike
Now, I never really do this because I end up changing mid-week and then getting upset with myself, but I actually wrote up a meal plan for the week! I have been checking off my eats as I go along. Dinners for the week include:
- Monday: Turkey Chili Taco Soup from Skinnytaste
- Tuesday: Chicken Salad Sandwiches
- Wednesday: Homemade Turkey Burgers
- Thursday: Chicken Fajitas
- Friday: Wonton Stir fry
If you’re still reading, I will now indulge you with tons of pictures of Layla. Because she hasn’t gotten much love on the blog lately. 🙂
Time to take the beast out for a walk!
Question: Do you meal plan? Plan your workouts?
nutcaseinpoint 
I’ve a similar turkey taco soup except mine was with black beans…it’s delicious and the perfect (healthy) comfort food!
Yes… to both!
I don’t “meal plan” except for my Sunday night meal, which usually will take me through until Wednesday. i get home so late every night that I dont have time to cook, so I try to have healthy leftovers on hand for a quick and easy re-heat! So jealous you have time to cook real meals every night!! However, I’d probably drink loads more wine if I did that. I can’t cook and not drink wine. it’s a problem…or is it?
yeah, it’s really hard for me to not enjoy a beverage when I’m cooking 😉
When I was in Brighton, I had practically ZERO time to cook- I often even woke up earlier to cook quinoa and veggies to bring for my lunch to work. Crazy!
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