I was able to peel myself off the couch after 4 episodes of Mad Men. Sheesh. I’m such a bum.
Layla and I ran some errands, then we headed over to Nose Hill Park for a long hike.
That place is super hilly! We got in some running here and there as well, but I had to be quite careful not to twist my ankle on some of the rocks and holes along the path. Layla was in heaven.
Once we trekked our way back, I needed some protein and veggies to hold me over until dinner. I came up with this bowl:
Big to-do’s for dinner tonight! I’ve already got some schtuff in the ol’ hot box.
Here’s something to think about: how would you fill your day if you weren’t working?
I had intentions of getting my workouts done early in the day, but they seem to still revolve around the evening hours. I do, however, get to be out with Layla a lot more, so I am moving a heck of a lot more than when I was sitting at a darn desk all day. And I get to actually make meals rather than whip a quick smoothie or have hard boiled eggs when I get home from work and have to dash off to the gym. Even though I enjoy these luxuries, I do miss the regimen that requires me to be places at certain times. Thoughts?