Today, after having a mini meltdown in the cereal aisle at Safeway (thanks for the pep talk, ma!) I decided to get outdoorsy. First up, check out my outfit:
I took Layla downtown to enjoy this one sunny day
Haha yes, I did make her climb those dreaded stairs. She actually refused to go up a few sets, but after much coaxing through the art of the treat-bribery, we made it to the top.
Then, I got my swell on in the front patio.
I did quick sets of strength, cardio and abs (in that order).
Round 1 (done 2x)
Front lunges with bicep curl
Reverse lunges with hammer curls
Round 2 (2x)
Kettle bell swings
Round 3 (2x)
Bicep curl w/overhead press
Weighted alternating cross punch
and there ya have it!
Dinner with my man (announcement tomorrow!)