Today, after having a mini meltdown in the cereal aisle at Safeway (thanks for the pep talk, ma!) I decided to get outdoorsy. First up, check out my outfit:

I took Layla downtown to enjoy this one sunny day

Haha yes, I did make her climb those dreaded stairs. She actually refused to go up a few sets, but after much coaxing through the art of the treat-bribery, we made it to the top.

Then, I got my swell on in the front patio.

I did quick sets of strength, cardio and abs (in that order).
Round 1 (done 2x)

Front lunges with bicep curl
Weighted squats
Reverse lunges with hammer curls
Jumping jacks
Leg lifts

Round 2 (2x)

Kettle bell swings
Overhead press
Tricep kickbacks
Jump rope
Alternating crunches

Round 3 (2x)

Bicep curl w/overhead press
Lateral raise
Weighted alternating cross punch
Burpees
V-ups

and there ya have it!

Dinner with my man (announcement tomorrow!)